Public Speaking And Hypnotherapy

Submitted by: Mark Goodworthy

One of the most terrifying things to do is to speak in front of a large group of people. But if you wish to be successful in your career, you should learn how to overcome your nervousness and anxiety. Public speaking is a skill that can actually be acquired by following some helpful tips.

Use Visual Aids

If you become nervous because the audience attention is focused on you, you should try using some visual aids like charts and video presentation. This way the attention is shifted away from you and you would feel less anxious.

Be Well-Prepared

[youtube]http://www.youtube.com/watch?v=YWYIfEARBf8[/youtube]

One of the most important things you can do is to come to your speaking engagement well-prepared. This means that you have researched your topic and practiced the things you will be saying in front of these people. If you want you can practice with some friends so you would get honest evaluation on your speech. You should also try to get enough rest before the day of your speech so that you are alert and focused.

Try Relaxation Techniques

Before speaking, remove your nervousness through a couple of relaxing techniques such as deep breathing, stretching or meditating. Some people get relaxed by drinking a glass of water or listening to some music.

There are some people who feel extremely nervous and show signs of dizziness, nausea and sweating. This nervousness may even be translated as fear and can be removed using several treatments like psychotherapy and hypnotherapy.

Psychotherapy would usually involve counseling, which would help pinpoint the exact cause of your fear and anxiety. There maybe some events in the past which contributed the present situation. The sessions can last depending on your response to the treatment. It could take for as short as three months or as long as several years.

On the other hand, hypnotherapy is known to provide quicker results. The treatment usually involves hypnotism performed by a qualified individual. Depending on your problems with public speaking, hypnotherapy can rid you of your fears after one to five sessions and it is relatively cheaper.

Conquering your nervousness is actually the key to effective public speaking. If you did not learn to manage your anxiety and nervousness, it would not matter how well you have prepared for your speech. You will still end up tongue-tied, agitated and greatly embarrassed, which could have been avoided in the first place.

About the Author: If it’s a

fear of public speaking

or even a

phobia of public speaking

, you will surprise yourself how fast it can be changed.

Source:

isnare.com

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NSW Premier Iemma quits, replaced by Rees

Saturday, September 6, 2008

New South Wales Premier, Morris Iemma quit politics on Friday after a disagreement with the governing Australian Labor Party’s dominant “Centre Unity” faction about his proposed cabinet reshuffle. The reshuffle was prompted by the resignation of Deputy Premier John Watkins and the sackings of Treasurer Michael Costa and Health Minister Reba Meagher.

The political fallout follows the botched attempt to privatise the state’s electricity industry.

The right of the Labor party was presented with a list of colleagues who the Premier wanted in and out of his reshuffled cabinet. MPs were frustrated that Joe Tripodi was not on the our list. MPs rejected Iemma’s list and demanded the chance to vote upon it. Mr Iemma then told the faction that unless they accepted his cabinet he would resign. Caucus called Iemma’s bluff and said Iemma had lost support of the party.

The party then looked to the left-wing faction of the party and Nathan Rees was appointed unanimously and unopposed, Carmel Tebbutt was appointed as the state’s deputy premier.

It is the first time in 117 years that a Premier has lost support of his own party and the first time in NSW Labor history that the party has been led by a member from the left.

Speaking to the media, Mr Iemma said he could not lead a cabinet that was not of his own choosing.

“I took what I believed to be a package of renewal, reform and refreshment, for the party, the Cabinet. That was not accepted, so I tendered my resignation.

“I wasn’t going to serve as the head of a Cabinet that was being foisted on me and I wanted change and that was not going to be possible, so I tendered my resignation.”

Following his appointment, Nathan Rees told reporters that he had been elected as Premier of NSW. “Morris Iemma resigned as premier today, I nominated for the vacancy and I was elected unanimously by the full Labor caucus,” Rees said.

“We start work today for the people of New South Wales, we start work this afternoon to deliver services to the people of New South Wales”.

Rees and Tebbutt were sworn in by Governor Marie Bashir on Friday afternoon.

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Pet parrot saves owners’ lives

Tuesday, October 23, 2007

It turns out that dogs may not be the only ‘man’s best friend.’ A parrot in Muncie, Indiana is being credited with saving the lives of its owners.

According to the owner 33-year-old Shannon Conwell along with his 9-year-old son were watching television when they both fell asleep on the living room couch when a fire began to spread through the house around 3:00 a.m. on Friday October 19.

The Amazon, yellow-headed Parrot named Peanut reportedly imitates the sounds of several objects and began to emit one very similar to a fire alarm, waking the family from their sleep.

“He was really screaming his head off. I grabbed my son and my bird and got out of the house,” said Conwell who also said that the fire alarm was also going off, but the bird woke her and her son. Conwell said that there were several pieces of medical equipment inside the house that also make a lot of noise. The equipment was there due to an accidental finger amputation which occurred only a few hours prior to the fire.

A bedroom, the kitchen and the dining room were all severely damaged in the fire, but no one was injured or killed. The fire department says that they are currently investigating the incident and have not said what the cause was.

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Singapore Airlines bid for China Eastern Airlines unsuccessful

Wednesday, January 9, 2008

A bid made by Singapore Airlines for a 24% stake in China Eastern Airlines was turned down by minority shareholders.

Talks about a sale started in March 2007 when Singapore Airlines and China Eastern started negotiations about a possible deal. According to Forbes the deal would have helped China Eastern’s earnings and accelerate the consolidation and would have improved the market position of China’s third-largest airline. Talks went on throughout the year and both companies suspended trading of their shares on May 21, 2007, according to a AFP press release.

The vote took place at a shareholder meeting in Shanghai, People’s Republic of China. According to Financial Times Online, the blocking of the SA bid by minority shareholders is bad news for China Eastern Airlines managers, who were and still are in full support of Singapore Airlines, which the Singaporean government owns a 55% stake in via Temasek Holdings.

Financial Times Online says this is most likely due to the fact that Air China not having made any formal bids yet, instead creating many media rumors about a possible purchase. The bid by Air China, that is likely to be larger than that of Singapore Airlines, may be supported by Cathay Pacific, who are in a cross-shareholding relationship with China National Aviation Corp., the parent company of Air China.

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Breast Milk Supply And Increase Breast Milk Home Remedies

Breast Milk Supply and Increase Breast Milk Home Remedies

by

Dr. Lee Mikal

Breast milk promotes sensory and cognitive development, and protects the infant against infectious and chronic diseases.

Exclusive breastfeeding reduces infant mortality due to common childhood illnesses such as diarrhea or pneumonia, and helps for a quicker recovery during illness.

For more information please visit stherbb.co.uk

Breast milk is often referred to as “liquid gold,” and storing it safely is key. There is a lot of conflicting research about the advantages and disadvantages of storage containers made from particular materials.

When storing breast milk at home after pumping, it’s generally recommended that you pour the milk into clean BPA-free plastic storage container or polyethylene bottle liner, or simply keep it in the pump bottle.

Breastfeeding is one of the most natural and beneficial activities for mother and baby. There is no other single action by which a mother can so dramatically impact the present and future health of her baby.

No formula can duplicate the unique properties of breastmilk, no matter how many vitamins, minerals and supplements are added to what is basically a chemical formulation.

[youtube]http://www.youtube.com/watch?v=x9yirfC8niI[/youtube]

Breast milk is the one and only natural, complete and complex nutrition for human infants. Just as importantly, breastfeeding promotes an exceptional bond between mother and baby that only a mother can provide.

Breastfeeding or bottle feeding your newborn baby is a personal decision. If you choose to breastfeed, it will be helpful if you are in a supportive environment and have resources to assist you with questions you may have or breastfeeding problems that may develop.

Breast Milk Storage

1.Milk post-pumping could be varying in colour, thickness & how it smells based on the mother s dietetic intake and is not irregular. Milk in storage has a tendency of separating into layering with creamy section rising afloat. Hence, in a gentle manner swirling the warmed-up bottle for mixing up the milk stratum.

http://www.stherbb.co.uk/nutrition-for-breast.htm

2.One could keep adding miniscule quantities of breast milk post-cooling to the analogous container under refrigeration all through the day. Do not add tepid milk to milk which is by then at cool temperature.

3.Addition of Breast milk after pumping to chilled milk could be done except when its chilling is firstly done & the amount is lesser as compared to what s been put under freeze.

Increase Breast Milk Home Remedies

1.Dip few Fenugreek seeds (Menthi) in water for few hours, then boil it till the seeds are smooth and this can be taken with Milk after delivery helps to increase breast milk.

2.Use of Black gram (Urad) in any form like dal, idli, etc helps in increasing breast milk.

3.Drinking Carrot juice regularly helps to increase breast milk.

4.Eating raw Onion along with meals helps to increase breast milk.

5.Eating Roasted Cumin seeds (Jeera) with Sugar twice a day after delivery helps to increase breast milk.

6.Eating Grapes also helps to increase breast milk.

7.Taking boiled Drumstick (Muranka Bhaji) leaves during pregnancy helps to increase breast milk later on.

8.Massaging breasts with Castor oil (Erand) in the starting weeks of delivery also helps to increase breast milk.

9.Eating Musk melon (kharbooja) also helps to increase breast milk.

Read more on

Nutrition for Breast

and

Bigger Breast

and

Small Sized Breast

Article Source:

ArticleRich.com

Details emerge of Honda’s withdrawal from Formula One

Monday, December 8, 2008

More details have emerged over the weekend after the surprise announcement last week of Honda‘s intention to sell its Formula One racing team, Honda Racing F1. The team management, Nick Fry and Ross Brawn, have already announced confidence in their ability not only to find a buyer for the team but also to deliver the performance expected of Honda’s 2009 car. Prices as low as £1 have been put forward as possible prices tags for the Northampton based team, with Honda CEO Takeo Fukui stating that “Just to make the team possible to exist, a small price tag is acceptable”.

On Saturday the Japanese car giant said that before selling the team it was going to offer British driver Jensen Button, who had given the Honda team its only victory, a way out of his recently signed multi-million pound contract with the team so he could try to get a drive with other teams. However, Ross Brawn appears eager to retain the Briton and either retain Brazilian Rubens Barrichello or sign GP2 driver Bruno Senna, nephew of legendary racer Ayrton Senna. At an industry awards dinner, Button indicated his desire for a buyer to be found for Honda, saying any buyer would get “… a great team with excellent facilities. And with the leadership of Ross Brawn, and the whole team as they are, we can come through this and be on the grid in 2009”. Button has also spoken of his shock and pain at Honda’s decision.

Ross Brawn, who was brought into the Honda team with much fan fare before the 2008 season, has spoken of his shock at finding out about the sale of the team. Brawn, who is credited with helping Michael Schumacher and Ferrari dominate Formula One for much of the last decade, indicated he was expected funding cuts and had prepared a reduced budget but hadn’t expected the full withdrawal of support that Honda announced. Brawn has also indicated understanding of Honda’s reasoning, with their sales down 40% in some markets and Honda F1’s £200m+ budget a cost they were unwilling to bear.

Though Honda has committed to providing a budget for the team until March, the budget is lower than that which had been expected and so the team has had to pull out of the crucial winter tests at Jerez. This has denied Formula One hopeful Bruno Senna another test with the team and has combined with the engine implications of Honda’s withdrawal to push the new car’s final testing from January to March, just weeks before the first Grand Prix in Australia. Ross Brawn however remains confident of competing with new Formula One frontrunners BMW Sauber and Formula One supremo Bernie Ecclestone has tipped the team as a great buy, saying “I’ve no doubt Honda would have been in top four next year without any problems. They’ve spent a lot of money to put themselves in that position so if anyone does want to be in F1 this is a team they should look to buy. It’s a big opportunity for any company that’s run efficiently to benefit”.

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Wikinews at Toronto film fest party, with Diddy

Monday, September 8, 2008

Toronto residents are abuzz as the stars walk among them, during the 2008 Toronto International Film Festival. The capital of and largest city in Ontario, Canada has been playing host to the premieres of major motion pictures, up-and-coming indy films, and international films alike. Over the last few years, the festival has become one of the most popular in the world.

On September 5, Wikinews sent freelance photographer Richard Burdett to the eTalk Festival Party, held by television broadcaster CTV. Described as a celebration of Canadian and international film and filmmakers, the party was held at CTV’s festival headquarters, the former CHUM-City Building. The red carpet extended into the parking lot stage area meaning celebrity guests were interviewed in the same spot where Diddy performed. DJ Samantha Ronson spun well into the night for revelers, as Lindsay Lohan hid from prying eyes inside the building.

Hosted by Ben Mulroney and Tayna Kim of CTV’s eTalk program, the party was broadcast live for an hour on Startv.

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Major Key Trends In Pet Food Processing Market

The Pet Food Processing Market is projected to grow from USD 4.4 billion in 2019 to USD 6.2 billion by 2026, recording a CAGR of 5.0% during the forecast period. The major factors driving the growth of the pet food processing market include the increasing trend of pet food product premiumization, rising pet adoption, and acceptance of pets across regions.

Market Dynamics

Drivers

  • Growth of Premiumization Across the Pet Food Category
  • Rising Acceptance of Pets
  • Rising Awareness Among Pet Owners to Use Healthy Food With Proactive Ingredients
  • Growing Investments By Pet Food Processing Equipment Companies
  • Growing Demand for Extruded Products

Restraints

  • Depreciating Processing Capability of Equipment Used for Pet Food Processing

Opportunities

  • New Technologies Being Used in the Pet Food Processing Industry
  • Reintroducing the Concept of Convenience Food Through Supermarkets and Hypermarkets Will Help Boost the Pet Food

The wet segment is projected to be the fastest-growing segment in the pet food processing market during the forecast period.

The increasing demand for wet pet food products is mainly due to its high nutritional content and the presence of animal-based proteins, which is essential for the development of pets. Though it is less economical, the increasing trend of pet humanization and product premiumization has encouraged increasing demand for premium and high-quality pet food products among pet owners. These factors are projected to drive the growth of the wet segment in the pet food processing market.

The dog food segment is projected to account for a major share in the pet food processing market during the forecast period.

The dog food segment is projected to account for the largest share in the global pet food market. The increasing population of dogs and the rising trend of pet humanization have encouraged dog owners to accept them as companions, which is projected to drive the demand for premium dog food. These factors are projected to drive the growth of the overall pet food processing equipment market. Dogs have the largest population among other pets globally. Pet owners are witnessing an increasing trend of purchasing premium-priced and nutrition-rich pet food products and prefer opting for high-quality food for their pets. Due to these factors, the dog food segment is projected to account for the largest market share.

Speak to Analyst:

The Asia Pacific region is projected to be the fastest-growing market for pet food processing during the forecast period.

The Asia Pacific region is projected to be the fastest-growing market for pet food processing during the forecast period. The region witnesses a high demand for pet food products due to the increasing acceptance of pets. The rising concerns among pet owners regarding the health of pets have led to an increase in demand for high-quality pet food products that require specialized machinery. These factors are projected to create growth opportunities for equipment manufacturers in countries such as India, China, Japan, and Thailand.

Iraqi based war video game pulled by publisher

Wednesday, April 29, 2009

The game publisher Konami stated today in a Japanese newspaper that they will not be releasing the game Six Days in Fallujah. The game is based on the Second Battle of Fallujah, a vicious battle between American and Iraqi forces.

“After seeing the reaction to the video game in the United States and hearing opinions sent through phone calls and e-mail, we decided several days ago not to sell it,” Tokyo based Konami told the newspaper. “We had intended to convey the reality of the battles to players so that they could feel what it was like to be there.”

The developer of the game, Atomic Games, received controversial feedback from families of dead soldiers stating the game’s concept as “exploitative and distasteful”, as paraphrased by the The Wall Street Journal.

That paper also quoted a woman whose son had died in the Iraq war, who said “These people who aren’t affected by the war get to sit on their couch and play this ‘fun’ game.”

Video game developer Atomic Games has not yet stated a reaction to Konami’s announcement.

Retrieved from “https://en.wikinews.org/w/index.php?title=Iraqi_based_war_video_game_pulled_by_publisher&oldid=4513619”

Peter Andren, Australian MP dies aged 61

Sunday, November 4, 2007

Australian federal member of Calare, Peter Andren died on Saturday after a short battle with pancreatic cancer. He was aged 61.

Mr Andren who had held the seat since being elected in 1996 had previously announced his intention to run for the senate after his electorate was changed for the 2007 federal election. After Mr Andren was diagnosed with cancer in July, he announced that he would be retiring from politics at the election.

Mr Andren’s 1996 campaign platform was based upon retaining services in regional Australia, particularly banking, health and telecommunications. Over the next 11 years, Mr Andren’s primary vote grew and at the 2001 and 2004 elections was elected without preferences, achieving a majority primary vote.

In 2001, Mr Andren disagreed with his electorate on refugees. The electorate supported the government’s tough stance but Mr Andren could not support the government’s border protection measures. Following this, a vicious letter-box campaign rose up saying “you might like Peter Andren … but you won’t like what he’s got to say about keeping our borders safe”.

Fellow NSW independent member, Tony Windsor said Mr Andren’s stance on asylum seekers was just one sign of his compassion and strong belief in human rights.

Mr Windsor described Mr Andren as the “conscience” of parliament. “Peter Andren was a true representative of the people of the Calare electorate, a man of the highest integrity and the conscience of the Parliament,” he said.

“He was subjected to vitriol from time to time within the Parliament over issues, but if he believed in something he stuck to it. He didn’t compromise and I think that’s a lasting legacy that Peter will leave.”

Prime Minister John Howard said despite having a difference of opinion with Mr Andren on many issues, he had a lot of respect for him.

“I respected his skills as a local member,” he said.

“Mr Andren and I frequently disagreed on major issues and he made no bones about that and I made no bones about it either but that didn’t stop me respecting him and acknowledging the tremendous work he did for his electorate.”

Labor leader Kevin Rudd described Mr Andren as a true independent.

“Peter Andren will be a great loss to the Australian parliament,” he said.

“He was a man of principle, a man of commitment, a man who was an absolute independent.”

Leader of the Greens, Bob Brown said Mr Andren was an example of how a politician should be.

“He was an exemplar of representative politics for his electorate and the people of Calare kept returning him with a bigger and bigger majority,” he said.

“[If] anybody ever asks me how a politician should be, I am going to say, ‘Look at the record of Peter Andren'”

“He was a great Australian representative and he is a great loss to this country.”

During his political career, Mr Andren fought the sale of Telstra, introduced a bill to allow MPs to opt-out of their generous superannuation schemes, opposed the Iraq war and campaigned on environmental issues.

Mr Andren was born at Gulargambone, near Dubbo in Western NSW in 1946. Before he entered politics Mr Andren worked as a teacher before moving into journalism. Mr Andren worked as a news producer in Sydney for the Seven and Nine networks, before moving back to regional NSW where he worked as the news editor for both Radio 2GZ and Prime Television.

Mr Andren is survived by his partner and two sons.

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